Ancestral HeartHealing™
Yay you for committing to an Ancestral HeartHealing™!
There are a few steps to set you up for success:
Step 1: Prep Audio
Please listen to this audio daily until your session, as it prepares your inner mind for the healing journey. As you listen and my voice becomes a familiar guide, you set yourself up to relax deeply in your personal healing session. Earbuds are nice as they foster an inward gaze; and you can listen anytime, even as you drift off to sleep at night (Clients LOVE this audio :)
Step 2: Intake Form and Waiver
Please submit your responses 24 hours before your healing session. Begin HERE
Step 3: Connecting with your Guardian Ancestor
After listening to your Prep Audio for a minimum of 3-5 days, tune into this guided meditation to meet your Guardian Ancestor. This will be the soul version of a departed ancestor. These spiritual beings support you in your life journey.
Everyone “connects” differently so simply set yourself up in a relaxed way, slip on earbuds to tune inward and open your heart, mind, soul with genuine curiosity.
You may see, feel, hear or simply know that they are there establishing a more conscious connection with you.
Access your Guided Meditation HERE
Step 4: Guardian Ancestor Workbook
As you return to the present moment after your Guardian Ancestor meditation experience, here are journalling prompts and suggested tasks to deepen this connection. (Most clients discover more and more insights about the connection are revealed as the write out their reflections :)
You will receive a Zoom link via Calendly for your transformational healing session.
Looking forward to this transformational healing experience!
Please be in touch with any thoughts or questions.
all my best,
Jeanne
Jeanne Steen
Innovative Healer Teacher Coach