Easily Slip into Your Reiki Self Practice at the touch of a Button!
Reiki is such a restorative experience, yet our agitated minds or restless bodies make it challenging to settle in for a self practice. This supportive audio will help!
Simply set yourself up comfortably, and press play! And my voice will gently guide you to relax, release, and receive.
The session is 20 minutes; as you may slip deeply into that lovely state of Reiki induced rest, do set a timer if you need to continue on with your day feeling refreshed... or let this easy routine guide you to sleep.
✨ To access the recording, simply click directly on the image below and it will play.
For a detailed step - by - step guide to easily set yourself up to for successful practice, click the "Prep Steps" button below.
To access a refresher guide to Your Daily Self-Treatment Hand Positions, simple click the "Hand Positions" button below. And remember, all hand placement guides are only suggestions. I see them like chords of music. They are a quality foundation from which you can improvise with grace.
Enjoy your practice!
And please be in touch with any thoughts or questions.
Reiki self treatments can transform your life ✨ ❤️
all my best,
Jeanne
Jeanne Steen
Reiki Master Teacher
Usui, Holy Fire®, Karuna, Traditional Japanese
Innovative Healer, Teacher, Coach
* Music credit and thanks to Chris Collins ❤️
